My guest on this episode of Increase Your Impact was Laura J. Ingalls who joined me to talk about the important yet often misunderstood topic of diet and nutrition. Laura founded F#@K Skinny, a wellness business focused on helping women find the body they love and beat the addictions to yo-yo diets that are sold by so many experts, she does this through workshops, seminars and one-on-one coaching. Laura is also the author for the book F#@K Skinny.
My guest on this episode of Increase Your Impact was Randy McRae. During the interview, Randy and I discuss the importance of forming our own opinions, being open-minded and gathering as much information as possible in the context of discussions and debates. We both feel that this is an important skill that is becoming more and more rare in today’s social media dominated world. Randy is a Founding Partner of McRally Accountants & Advisors, a Cloud Accounting firm based in Calgary, and is someone who is always happy to share his opinions and have a healthy debate.
My guest on this episode of Increase Your Impact was Quan Ly. During the interview we dive deep into the importance of building a strong Personal Brand as well as discuss the various benefits of Mentorship, both for Mentees and Mentors. Quan is a Founding Partner of McRally Accountants & Advisors, a Cloud Accounting firm based in Calgary, as well as the man behind TheQuan.ca where he shares his thoughts and ideas on Being Great. Some highlights from the Interview include The importance of pushing your boundaries and stepping outside your comfort zone, The Four Key Drivers of a strong Personal Brand and The importance of weighing advice from others with your own experience when planning and making decisions. Full show notes, links and downloads at kevinlangman.com/episode024.
My guest on this episode of Increase Your Impact was Mike Messina. Mike works with Executive Speaking Success, is a certified Personal Trainer and was also the at-home winner of Season 13 of NBC’s “Biggest Loser”. Mike joined me to discuss the topics Body Language and Public Speaking, sharing some awesome insights and actionable tips on how we can improve in those areas to increase our Impact in the world.
Episode Downloads, Show Notes & Other Info can be found on the episode page: kevinlangman.com/episode023
In this short episode of Increase Your Impact I provide an update on the new direction I will be taking the show in over the coming weeks. The biggest news is I will be switching to an audio-only format that is pre-recorded. I’m making this change due to some ongoing struggles with the Blab platform, as well as because the vast majority of you listen to the audio formats of the show on their own time. Hope you all enjoy the change!
Episode Downloads, Show Notes & Other Info can be found on the episode page: kevinlangman.com/episode022