Episode 19 – Ethical Shopping

My guest on Increase Your Impact for this episode was Sarah Schmidt.  Sarah is the founder of IT by Sarah G. Schmidt, a style and wardrobe consulting company based in Calgary that specializes in helping people find their unique style and wardrobe.  Sarah joined me to...

Episode 18 – Limiting Beliefs

My guest on this episode of Increase Your Impact was Arianne Moore.  Arianne is the founder of Path of Tranquility, a coaching practice based in Calgary that focuses on helping women around the world improve their relationships with themselves in order to achieve...

Episode 17 – Group Fitness

My guest on this episode of Increase Your Impact was Dan Halber.  Dan is one of the founders of Fithouse, a new all-inclusive gym in Calgary with a focus on group fitness.  Dan joined me to discuss the importance of fun, safety and sweat when it comes to fitness, and...

Episode 16 – Fighting Sports

My guest on this episode of Increase Your Impact was Rogelio Redoble.  Roger is the founder of Rogelio Boxing and is very active in the boxing community in Calgary.  Roger joined me to debunk some of the myths and stereotypes about fighting sports as well as to talk...
Calgary Half-Ironman Here I Come!

Calgary Half-Ironman Here I Come!

It’s official, on July 24 I will be racing in the Calgary Half-Ironman! With a 1.9km swim, 90km bike and 21.1km run, this will be by far the longest race I have ever completed (it’s actually about 4x longer than any previous triathlon I’ve raced in), and is definitely going to be a huge challenge!

Episode 15 – Compassion Fatigue

My guest on this episode of Increase Your Impact was Char Richard.  Char is a clinical social worker with a specialization in helping health care providers, and helping professionals, prevent burnout while increasing compassion satisfaction.  Char joined me to discuss...

Episode 14 – Leadership

My guest on this episode of Increase Your Impact was Karen Dawson.  Karen is the founder of Create Now, a Leadership Development & Executive Coaching firm based in Calgary.  Karen joined me to discuss the important topic of Leadership and how we can use Leadership...

Episode 13 – Raising Rebellion

My guest on this episode of Increase Your Impact was Paul Kim.  Paul is the founder of Raising Rebellion, a movement focused on rethinking the way we raise our kids and helping them focus on what they really want to do, instead of always taking the safe road and doing...

Episode 12 – Strengths

My guest on this episode of Increase Your Impact was Stephanie Rogers.  Stephanie is a coach based in San Diego, California and joined me to talk about strengths and the importance of focusing on them.  Stephanie bases a lot of her coaching around helping clients let...

Episode 11 – Outsourcing

My guest on Increase Your Impact for this episode was Melissa Ramkissoon.  Melissa is the co-founder of Office Guardians, a Calgary based business focused on helping entrepreneurs and business owners save time by helping them with non-core business functions.  Melissa...

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